Do you struggle with being consistent with your workouts? Do you find yourself "falling off the wagon"? 
Are you working hard but not seeing any results?
You don't have a lot of time but you know you need to exercise?

4 Week Fat Loss Program for Busy Ladies to Transform their Bodies.
Want to get stronger, leaner, and more confident in under 20 minutes a day?
Want a plan that is simple, sustainable and enjoyable?

HIIT to FIT is your jump start to:
- working out consistently
- working out at home
- short HIIT workouts
- get you out of a plateau
- lose that stubborn weight
- feeling better in your body and around food
- burning fat and gaining lean muscle
- carb cycling to help blast fat with your nutrition

In under 20 minutes a day you'll start to tone your midsection, boost your metabolism, and keep your body in fat-burning mode for hours!

If you're like most people that skip workouts because you're too busy, this bootcamp is for you.
Maybe you just need a SIMPLE daily workout schedule you can:
1. Do from home
2. Complete in under 20 minutes
3. Maintain and sustain in your every day life

Hi, I'm Michelle,
your trainer
Workout with me - a former overexercised and binge eater. I am here to help busy passionate heart led women get fit from home and create a happy balanced lifestyle. I am passionate about helping women break free of the strict diet and hour+ workout programs that feels like torture and miserable. I used to struggle with body image and my relationship with exercise (would exercise to make up for all the food I ate) and I’ve made it my life’s mission to help other women find pleasure and balance when it comes to healthy living because life is so much better this way. It’s about progress over perfection, having fun and doing things from a place of love. Fitness is a lifestyle. It's more than what you look like but how you FEEL in your body.
Workouts that burn more fat than running and take less time.
Want to create a more sleek and sculpted body that you absolutely love and maintain it, while having fun doing it (Yes, it is possible)?
 Then HIIT to FIT is for YOU!

You'll start seeing your ABS and notice your legs looking leaner. You'll feel stronger and fitter.

Other great perks from this bootcamp is that you'll feel happier and more energetic. You'll actually like to exercise.

You'll do the exact workouts I did to transform my body and mind.
You get access to a private Facebook group where you'll see everything I ate during the 4 weeks. Plus it's a great place for accountability and support from like-minded women.
I took out all the guess work for you so you know exactly what to do.
Inside the private members area you'll get fun, effective and attainable REAL TIME workouts.
A different workout each day so you never get bored.
You'll get the mantras that helped me stay strong, motivated and feeling my best. Because the body achieves what the mind believes! If you don't build a strong fit mind you won't ever be able to maintain any goals you might have with your body.

What's in the program?
- High Intensity Training for fat loss and muscle toning
- 25 real time workout videos + printable PDF delivered to your inbox everyday
- No gym required. Only dumbbell required.
- Warm up and cool down video.
- Meal plan and over  30 healthy fit gluten-free recipes.
- Simple nutrition and mindset tips.
- Calorie and macro nutrient guidelines.
- Carb cycling meal plan to help you burn more fat.
- Secrets to get a flatter belly.
- Mindset and body confidence tips to your inbox daily with your workout of the day.

BONUSES: Exclusive access to 10 days of what we eat, the 5 best moves to keep you lean and fit, our tips for overcoming an eating disorder, eating out guide, learn the best foods that work for you, tips to have a fit lifestyle and much more.

This 4 week bootcamp makes it easy for you to jump start your journey to a fit toned body today.
What other bootcampers are saying:
This easy to follow complete bootcamp combines strength training, core work and cardio bursts plus a carb cycling eating plan to energize your body with daily mantras to empower your mind to keep you motivated and inspired each day as you build your ideal fit body inside out.
Is it a downloadable or online?
It is all done online. You can log into any device to get access to the program.
Is it a monthly fee?
No. It is a one time fee!   That means you get new workouts, new diet tips, new meal plans, and updated versions of the program for FREE.
What equipment is needed?
Most of the workouts are bodyweight with a few using dumbbells and a chair.
When can I start?
As soon as you purchase it. Every time you go through the workouts you will keep sculpting and transforming your body. So you'll never get bored, and you'll never stop getting better!
How time consuming are the workouts?
The workouts themselves are 20 minutes or less. We do recommend warming up and cooling down at least 3-5 minutes.
How is this program different?
Unlike traditional boring repetitive fitness programs HIIT to FIT gives you 25 completely different real time workout videos so you never work out alone and never lose motivation.